Walking and Exercise can add minutes to your life.
This enables you at 85 years old
to spend an additional five months in a nursing
home at £7,000 per month.
My grandpa started walking
five miles a day when he was 60.
Now he's 97 years old
and we don't know where he is.
I like long walks,
especially when they are taken by people who annoy me.
The only reason I would take up walking
is so that I could hear heavy breathing again.
I have to do my walking early in the morning,
before my brain figures out what I'm doing..
I joined a health club last year,
spent about £400.
Haven't lost a pound.
Apparently you have to go there.
Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.
The advantage of exercising every day
is so when you die, they'll say,
'Well, doesn't he look good.'
If you are going to try cross-country skiing,
start with a small country.
I got a lot of exercise over
the last few years,......
just getting over the hill.
We all get heavier as we get older,
because there's a lot more information in our heads.
Every time I start thinking about how I look,
I just find a Happy Hour
and by the time I leave, I look just fine..
You could run this over to your friends -
But just e-mail it to them
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